Signs You Need Help with Anxiety

Stress is a part of life. Worrying is not always a bad thing. However, if your worries never relent, if phobia can incapacitate you, if your obsessive thoughts constantly race, or if you suffer a panic attack, then it’s important to talk to a professional. If you’re unsure about whether or not your anxiety is serious enough to necessitate treatment, we recommend contacting us if your anxiety affects your ability to do your job, to go to school, to participate in activities that you want to partake in, and similar tasks.

Anxiety Disorders We Treat

When many think of “anxiety,” they tend to think of specifically “Generalized Anxiety Disorder” (GAD). Yes, we can treat that, but we can also treat anxiety disorders such as PTSD, OCD, social anxiety disorder, panic disorder (which leads to panic attacks), and many others. In fact, we can also help with specific phobias as well. Even if you don’t see the specific kind of anxiety disorder that you may have mentioned here, we very well may be able to provide you with personalized treatment. 

Evidence-Based Anxiety Therapy

Many who struggle with anxiety have certain negative thoughts and beliefs which can, in turn, worsen their anxiety. A person with social anxiety, for example, may enter a social gathering where they could have a good time only to think: “No one here is going to like me” the moment they arrive. That negative thought, that belief, can then trigger your anxiety, as well as the person’s “fight or flight” instinct.

We can treat this through many methods which include therapy. In a safe, comfortable environment with an experienced therapist, we’ll help you to examine those negative thoughts and beliefs, determining exactly what underlying traumas cause them. Then, we’ll help you to create newer, healthier, positive, and better thoughts and beliefs. By challenging those beliefs and thoughts that had been holding you back, you can overcome them.

Personalized Anxiety Treatment

When you arrive here at Sal Rediscovery, we create an anxiety treatment plan for your exact, specific needs. This will most likely involve therapy. It could also include medication as well. Our trained medical staff will determine which medication is right for you and in which doses so that you can see the maximum benefit. Beyond that, your plan very well includes counseling for diet and exercise as well as nutritional supplements. That way, you can discover ways to make yourself feel good while improving your health. 

We have a wide range of treatments at our disposal. For example, we also can treat anxiety with TMS (Transcranial Magnetic Stimulation). Effective for treatment-resistant depression and anxiety, this noninvasive treatment can help you to feel better quickly with minimum side effects.

A Treatment for Your Anxiety

Here at Sal Rediscovery, we can treat anxiety through our PHP or IOP. The PHP is our highest level of care. You’ll be here receiving treatment for your anxiety, counseling, and more for six to eight hours a day, five days a week. IOP, on the other hand, is fewer hours yet is still a very effective treatment. 

When you’re dealing with anxiety, it’s natural to feel like it’s just something that you’re always going to have to live with. But, it doesn’t have to be this bad. You don’t always have to be anxious. We can help. For more information or to start the process, you can reach us through our site or call.

Get in touch with us